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Cultivating a community of care

We believe that the entire University community is responsible for the safety and emotional well-being of our students. Therefore, we are committed to providing mental health and suicide prevention initiatives at UNC Charlotte that strive to enrich the community of care that is an intrinsic piece of the institutional identity.  To be successful as an institution, all members of Niner Nation must be involved and take an active role.

By providing training, education and resources, we are committed to building each individuals' capacity to be an active member of our community of care. With that guiding principle in mind, there are several programs in place to help the community partner with the mental health professionals to identify, respond to, refer, and assist students at risk.


Students, faculty, staff, and family members are encouraged to learn about CAPS crisis services. Help for students is available throughout the day and evening hours from a variety of sources.


We recognize that many students may want to do some work on their own before deciding to speak with a counselor at CAPS. Our Self Help page provides resources that can be accessed at any time as students are working to improve their well-being. Complete an online mental health screening, access our video workshop modules, or connect with additional self help materials.


Suicide is the 3rd leading cause of death among people ages 15-29. Students have support available on campus, and while the suicide rate among students is approximately one-half the rate of their non-college peers, the percentage of students who tell their counselors they have thoughts of suicide is increasing nationally and at the University. 

The rise of suicidal thoughts reminds us that we all must take an active role in recognizing signs of distress, being knowledge about resources and working to connect individuals with appropriate resources. Promoting positive mental health and preventing suicide requires continuous, comprehensive training and development for all members of the community. Below are the training opportunities CAPS offers Niner Nation.


QPR is a 90 minute training intended to foster a community of care by teaching individuals how to recognize the warning signs of suicide, including verbal, behavioral, and situational clues. The training provides guidelines on how to Question a person about suicidal thoughts, Persuade them to get help, and Refer them to campus and/or local resources.  The training is both educational and experiential and includes:

  • An overview of statistics regarding suicide
  • Myths versus facts
  • Behavioral, verbal, and situational warning signs
  • Concrete tools for helping someone in distress
  • Role plays in small groups to practice these skills



To register for these sessions, please log in to the Learning & Development portal

  • Tues., Nov. 16th from 3:30 - 5 PM
  • Wed., Dec. 15th from 2:30 - 4 PM

MHFA is an 8-hour training is a national public education program that introduces participants to risk factors and warning signs of mental illnesses and substance use, builds understanding of their impact, and overviews common supports. This course demonstrates how to offer initial help in a mental health crisis and connect persons to the appropriate professional, peer, social, and self-help care. The program also teaches the common risk factors and warning signs of specific types of illnesses like anxiety, depression, substance use disorder, bipolar disorder, and schizophrenia. 

The training is both educational and experiential and includes:

  • An overview of statistics regarding mental health and suicide
  • Myths versus facts
  • Behavioral, verbal, and situational warning signs
  • Concrete tools for helping someone in distress

These training opportunities are just one way to work to reduce mental health stigma and take an active role in building an ethic of wellbeing and foster a community of care at UNC Charlotte. For more information on this training please contact Sarah DeWitt, mental health educator, at or call 704-687-6071.

Programs & Events

Suicide Prevention Week is a week dedicated to promoting resources and spreading the word about actions we can all take to prevent suicide. Throughout the week CAPS will host a variety of programs and events, as well as highlight different resources and how to respond to someone who is experiencing a mental health crisis. 

Don’t forget to engage with us on social media throughout the week. We will be sharing additional information through these platforms.

Schedule of Events

Tuesday, Sept. 7

  • Tabling Event - Lego Bricks: Let’s Build a Strong Support System, 11 a.m. to 1 p.m., outside EPIC
  • Virtual Workshop - It’s Real: College Students and Mental Health with ASPF, 3:30-4:30 p.m.

Wednesday, Sept. 8

  • Tabling Event - Redefining Self-care, 11 a.m. to 1 p.m., outside UREC
  • In-person workshop - It’s Real: College Students and Mental Health with ASPF, 3:30-4:30 pm, Student Union 261

Thursday, Sept. 9

  • Tabling Event - Recognizing Stress and Distress, 11 a.m. to 1 p.m., outside Popp Martin Student Union
  • Virtual Training for Faculty and Staff - Question, Persuade, Refer Suicide Prevention Training, 10-11:30 a.m

Friday, Sept. 10

  • Tabling Event - Spread Hope, 11 a.m. to 1 p.m., outside UREC
  • Virtual Training for Students - Question, Persuade, Refer Suicide Prevention Training, 1:30-3 p.m.

For questions or additional information, contact Sarah Besse at


October 7-8th


In honor of World Mental Health Day on Sunday, Oct. 10, Counseling and Psychological Services will engage our community in a variety of events.  These events empower all individuals to enrich the community of care that is an intrinsic piece of our institutional identity, emphasize the need to destigmatize mental health issues and educate on help-seeking strategies. We encourage you to share and participate in the following events:

  •  “It’s Real: College Students and Mental Health” Film Screening and Discussion in collaboration with the American Suicide Prevention Foundation on Thursday, October 7th from 1 - 1:50 PM.  Join us virtually and register at:
  • Participate in or help promote the next Question, Persuade, Refer (QPR) student training on October 7th from  5:30 - 7 PM. Join us virtually and register at
  • Stop by Coffee with CAPS on Friday, October 8th from 8:30 - 10:30 AM in the quad between CHHS and CoEd for coffee, tea, or juice.
  • Participate in the next Question, Persuade, Refer (QPR) faculty & staff training on Friday, October 15th from 10:00 - 11:30 AM.  To register visit the Learning and Development Portal here.

For more information about World Mental Health Day programs contact Sarah Besse at



Thursday, October 28th from 9 AM - 4 PM, COED CHHS PLAZA

Counseling and Psychological Services brought Send Silence Packing to campus on Thursday, October 28th from 9am - 4pm in the COED CHHS Plaza. Send Silence Packing is an impactful education display of about 1000 backpacks that is designed to inspire action for suicide prevention through education and advocacy.  To better understand the display  watch this short video.

About 60 volunteers assisted throughout the day for the event.  Thank you to all of those faculty, staff and particularly those students who gave their time to assist with the exhibit!



Let's Talk: Send Silence Packing Edition 


From 3 - 5 PM on October 28th CAPS also hosted a special edition of Let's Talk.  Let's Talk is a brief, drop-in and confidential problem-solving consultation with a CAPS team member. Visits are first come, first serve. No appointment necessary and the wait time is usually brief. This is not therapy and it is not designed for students needing urgent help.