Group counseling is often the most beneficial option for addressing many student concerns. This is particularly true for students wanting to better understand themselves, aspects of their identities, and how they relate to others. Groups meet weekly throughout the semester, typically consist of 5-10 students, and are free and unlimited. If you are interested in joining a group, please schedule an initial consultation. For most groups, an informational pre-group meeting with the group facilitators is scheduled before the group begins. All Fall 2021 groups will meet through Zoom.
body image support group
Mondays | 3:30 PM - 4:45 PM
Emily Brown, Ph.D. & Libby Malone, Ph.D.
The purpose of this group is to assist members’ in exploring their relationships with their bodies and work towards greater body and self acceptance. Discussion topics may include experience of fatphobia and internalized fatphobia, cultural and familial values that impact body image, and the relationship between body image and general wellbeing. This group is for ciswomen, transwomen, and non-binary people who are comfortable in a space that primarily focuses on the experiences of people socialized as women.
The empowered black man group
Tuesdays | 3:00 - 4:30 PM
Terrence Harper II, Ph.D. & Christopher Lewis, MA
This group will discuss the impact of identity, including how we understand ourselves and how we are understood, on wellbeing. Typical issues discussed include societal expectations, relationships and isolation, perceptions of strength, spirituality, sexual identity, intra-racial diversity, power/oppression, dealing with pressures, and coping with racism. In developing awareness of the multiple impacts on Black masculinity, this group endeavors to empower students to define for themselves how they hope to move in the world.
the empowered black woman group
Mondays | 1:30 PM - 3:00 PM
Leigh Norwood, LCSW & Morgan Swain-Sears, MA
Wednesdays | 3:30 PM - 5:00 PM
Aayla Alexander, LCSW & Phylicia Currence, LCSW
Thursdays | 3:30 PM - 5:00 PM
Jalisa Lewis, LCSW & Mar'Kayla Walker-Jones, LCSW-A
This group will discuss issues of cultural uniqueness and the impact that it has on the balance of work/academic/personal relationships. Discussions include perceptions of competence, disparities, and identity development as they relate to physical and emotional health.
Graduate student support group
Mondays | 10:30 AM - 12:00 PM
Renita Sengupta, Psy.D. & Sheree Harper, MA
This group will provide a space for conversation among graduate students about various aspects of work, academic, cultural, and personal life. Students will support each other and discuss collective wisdom around different challenges in the complexities of life at UNC Charlotte. The focus of discussion will evolve from the present concerns of members.
Managing substance use group
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This supportive group is a place for those that are interested in changing their relationship with substances. Whether you are looking to quit or cut back, you are welcome to explore your process here. Together the group will create a safe space to discuss and empower members to navigate the emotions, pressures, stigmas and stumbling blocks that impact the substance use and recovery journey.
Multicultural women empowerment group
Tuesdays | 3:30 - 5:00 PM
Shaakira Jones, Ph.D. & Daniela Recabarren, Ph.D.
This group will discuss issues of cultural identity and the impact that it has on the balance of personal/academic/work relationships in a supportive and empowering environment. There will be a focus on how identities impact issues related to power, privilege, and oppression. Discussions may include self-worth, families, disparities, perceptions of academic success, and identity development as they relate to physical and emotional health.
social confidence group
Wednesdays | 1:30 - 3:00 PM
Emily Brown, Ph.D.
Do you ever feel anxious when meeting new people, dating, going to a party or meeting, or approaching professors? High levels of social anxiety can negatively impact your relationships and even affect your classroom experiences and academic success. This workshop focuses on identifying fears related to social situations and provides psychological education, support, and the opportunity to develop skills to manage a variety of social situations and increase your social confidence.
True selves: a gender and sexuality spectrum group
Tuesdays | 2:00 PM - 3:15 PM
Terri Rhodes, Ph.D. & Megan McComas, MA
This supportive group is designed for individuals who identify within the LGBTQ+ community or who use other labels or choose not to identify with a label to express their sexual or gender fluidity. Together we will create a safe place to discuss identities, community, coming out, self-esteem, relationships, sexuality, the “isms,” and other topics of interest to group members.
Understanding self and others: general groups
Mondays | 3:00 PM - 4:30 PM
Aaron Brink, Psy.D. & Shaakira Jones, Ph.D.
Tuesdays | 1:00 PM - 2:30 PM
Phylicia Currence, LCSW & Zach Elison, Ph.D.
Wednesdays | 1:30 PM - 3:00 PM
Erica Lennon, Psy.D. & Christopher Lewis, MA
Thursdays | 3:00 PM - 4:30 PM
Daniela Recabareen, Ph.D. & Megan McComas, MA
These therapy groups are designed for students who are interested in understanding themselves and their relationships, learning to communicate more effectively with others, and gaining support from peers. Through building a caring, supportive, and collaborative environment, these groups help members learn more about the ways they interact with others, while also developing greater self-awareness and a healthy self-concept.
understanding self and others: men's group
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This group is for male-identified students who are interested in understanding themselves and their relationships, learning to communicate more effectively with others, and gaining support from peers. Through building a caring, supportive, and collaborative environment, these groups help members learn more about the ways they interact with others, while also developing greater self-awareness and a healthy self-concept.
understanding self and others: women's group
Tuesdays | 3:00-4:30 PM
Paula Keaton, Ph.D. & Morgan Swain-Sears, MA
This group is for woman-identified students who are interested in increasing understanding of self and relationships, learning to connect more effectively and honestly with others, and gaining support from fellow group members. Through co-creating a caring, supportive, and collaborative environment, this group’s aims are to help members learn more satisfying ways to connect with others while also developing healthier self-esteem, a more positive self-concept, and personal understanding.
women survivors of sexual trauma group
Wednesdays | 4:30 PM - 6:00 PM
Terri Rhodes, Ph.D. & Paisley Azra-Lewis, B.S.
This group is for woman-identified students who are interested in seeking support from others as they journey through recovery from sexual trauma. This group will include learning how to cope with emotions surrounding trauma, helping members feel less alone in their journey, and providing support as members process feelings and beliefs associated with their trauma.