Group counseling is often the most beneficial option for addressing many student concerns. At CAPS, we are committed to meeting the evolving needs of our student community. While our current list of therapy and support groups reflects existing offerings, we are continually assessing student interest and mental health trends. If you don’t see a group that meets your needs, please don’t hesitate to reach out—new groups may be added throughout the semester based on demand and student feedback.
CAPS group services are free and unlimited. All groups are open to all currently enrolled UNC Charlotte students who are eligible for services. Groups do not discriminate on the basis of race, color, national origin, sex, sexual orientation or any other protected status listed in University Policy: 501.
The groups listed below will meet throughout the semester and typically consist of 5-10 students. To participate in the group, students must attend a brief (10-15 minute) same-day Access Appointment at CAPS to discuss their goals and needs. Please call CAPS at (704) 687-0311 or come to the CAPS building (Price Center) for this Access Appointment.
Diana Gonzalez, PsyD. & Eva Gonzalez, LCSW
Bi-weekly on Thursdays beginning February 27, 2025 at CAPS (Price Center)
Pláticas is a group therapy space hosted by CAPS for students to discuss common stressors, receive support and connect with each other over shared experiences. Discussion topics can include utilizing support within the Latinx community, navigating barriers in higher education, exploring identities, and more.
While this space welcomes Spanish/Spanglish speakers, it is not exclusive to only Spanish speakers
Thursdays 3:30- 5:00 PM: CAPS (Price Center)
February 20, 2025 - April 24, 2025
Dr. Shaakira Jones Ph.D., Alexcia Kilgore, M.A.
This group will discuss issues of cultural uniqueness and the impact that it has on the balance of work/academic/personal relationships. Discussions include perceptions of competence, disparities, and identity development as they relate to physical and emotional health.
Wednesdays 4-5 PM / February 12, 2025 - April 30, 2025: CAPS (Price Center)
Nic Williams, PhD LCHMCA, & Bridget Jules, MA
This support space is designed for individuals who identify within the LGBTQ+ community, who use other labels, or choose not to identify with a label to express their sexual or gender fluidity. Together we will create a safe place to discuss intersecting identities, community, coming out, self-esteem, relationships, sexuality, the “isms,” and other topics of interest to group members.
Tuesdays 3:30 PM -5:00 PM / February 11, 2025- April 29, 2025 : CAPS (Price Center)
Chantelle Linthicum, M.A. & Dr. Libby Malone, PhD.
Wednesdays 3:30PM -5:00 PM / February 12, 2025 - April 30, 2025
Alexcia Kilgore, M.A. & Alyssa Powers, M.A.
These therapy groups are designed for students who are interested in understanding themselves and their relationship patterns, learning to communicate more effectively with others, and gaining support and feedback from peers. Through building a caring, supportive, and collaborative environment, these groups help members learn more about the ways they interact with others, while also developing greater self-awareness and a healthy self-concept. Interested students should first attend a brief (10-15 minute) same-day Access Appointment at CAPS to discuss their goals and needs. Please call CAPS at (704) 687-0311 or come to the CAPS building (Price Center) for this Access Appointment.
The community drop-in spaces below provide monthly, drop-in support for students with shared identities or experiences. These drop-in spaces do not require any registration or prior contact with CAPS. Simply show up at the designated in-person location.
February: 2/10/25 - 3:00 PM at UCAE - Colvard 2006
March: 3/13/25 - 1:00 PM at UNC Charlotte Career Center & Zoom
April: 4/3/25 - 1:00 PM at TBD
The First Gen Niners support group is a welcoming and nurturing space for conversation amongst first generation college students about various aspects of navigating academics, family, and life at UNC Charlotte with others who “get it.” Members will give and receive support and work toward becoming successful academically, professionally, and personally. Join the First Gen Niner family monthly as we foster relationships and cultivate community at Charlotte. No prior contact with CAPS or registration required.
Atkins 146 - CGLL Classroom
February 6, 2025: 4-5 PM
March 11, 2025: 12-1 PM
April 17, 2025: 1-2 PM
This drop-in space will provide a space for conversation among graduate students about various aspects of work, academic, cultural, and personal life. Students will support each other and discuss collective wisdom around different challenges in the complexities of life at UNC Charlotte. Please email Dr. Shar’Dane Smith (ssmit571@charlotte.edu) with any questions.
Check back for Spring 2025 dates/times!
VSO Lounge- Barnard 108 (Tentative)
Libby Malone, PhD
STUN 262 / 4-5 PM
February 12, 2025 - Shaakira Jones, Ph.D. & Eva Gonzalez, LCSW
March 12, 2025 - Shar'Dane Smith, Ph.D. & Jalisa Lewis, LCSW
April 9, 2025 - Diana Gonzalez, Psy.D. & Myya Singletary, Ph.D
This group is designed for women (or those socialized as women) who identify as BIPOC (Black, Indigenous, or other People of Color) or who have minoritized racial/ethnic identities. In this supportive and uplifting space, we will explore topics related to identity, belonging, and how personal background and experiences shape relationships, self-image, academics, work, and mental health.
Students do not need to have an Access Appointment or prior contact with CAPS to join this group. Just drop by!